Skip to content
the frequency pharmacy

Precision sound medicine for your whole being

Two precisely paired frequencies. A third tone arises through their relationship.

Download on the App Store Get it on Google Play
Pioneering
the field of Entheoacoustics
Lossless
Hi-Fi over Wi-Fi
Deeply Researched
Peer-Reviewed Science
ThirdTone in hand
ThirdTone Ingredients

Binaural frequencies from acoustic instruments

Six Sonic Elements For brain/body synchronization
Six Entheoacoustics™ For mind/spirit activation
Soil
1.25 Hz Soil Binaural Sound

These frequencies invite the brain into a low delta range to promote relaxation and sleep.

Stone
2.5 Hz Stone Binaural Sound

These frequencies invite a mid-range delta brainwave state to support nervous system regulation and increase heart rate variability.

Forest
5 Hz Forest Binaural Sound

These frequencies invite the brain into a mid-theta range to support immune function and lymphatic circulation.

Stream
10 Hz Stream Binaural Sound

These frequencies invite the brain into a mid alpha range, which can help regulate digestive function.

Wind
20 Hz Wind Binaural Sound

These frequencies invite the brain into a mid-beta range to support energy, exercise, and social connection.

Beyond
40 Hz Beyond Binaural Sound

These frequencies invite the brain into a mid-gamma range to experience flow state and enhance complex thinking.

Presence
1.25 Hz Presence Binaural Sound

These frequencies invite compassionate attention to the body

Create
1.25 Hz Create Binaural Sound

Supports creative flow and inspiration by inviting enhanced neuroplasticity

Love
1.25 Hz Love Binaural Sound

Encourages heart opening, connection, and a sense of belonging

Inspire
1.25 Hz Inspire Binaural Sound

Bilateral sound patterns support brainwave coherence for left–right integration and invite internal safety

Descend
1.25 Hz Descend Binaural Sound

Invites the mind and body to release anxiety and feel more grounded

Arise
1.25 Hz Arise Binaural Sound

Supports a gentle rise into lightness, renewed energy, and a more uplifted inner state

Soil
1.25 Hz Soil Binaural Sound

These frequencies invite the brain into a low delta range to promote relaxation and sleep.

Stone
2.5 Hz Stone Binaural Sound

These frequencies invite a mid-range delta brainwave state to support nervous system regulation and increase heart rate variability.

Forest
5 Hz Forest Binaural Sound

These frequencies invite the brain into a mid-theta range to support immune function and lymphatic circulation.

Stream
10 Hz Stream Binaural Sound

These frequencies invite the brain into a mid alpha range, which can help regulate digestive function.

Wind
20 Hz Wind Binaural Sound

These frequencies invite the brain into a mid-beta range to support energy, exercise, and social connection.

Beyond
40 Hz Beyond Binaural Sound

These frequencies invite the brain into a mid-gamma range to experience flow state and enhance complex thinking.

Presence
1.25 Hz Presence Binaural Sound

These frequencies invite compassionate attention to the body

Create
1.25 Hz Create Binaural Sound

Supports creative flow and inspiration by inviting enhanced neuroplasticity

Love
1.25 Hz Love Binaural Sound

Encourages heart opening, connection, and a sense of belonging

Inspire
1.25 Hz Inspire Binaural Sound

Bilateral sound patterns support brainwave coherence for left–right integration and invite internal safety

Descend
1.25 Hz Descend Binaural Sound

Invites the mind and body to release anxiety and feel more grounded

Arise
1.25 Hz Arise Binaural Sound

Supports a gentle rise into lightness, renewed energy, and a more uplifted inner state

ThirdTone Ingredients come together to create Formulas and Journeys. The full library lives inside the app.

Lisa listening through headphones in a quiet room.
Embodied listening
Deep listening for transformation

We live in a time of extraordinary complexity.

01

ThirdTone helps people expand their capacity to participate with complexity through listening.

02

Through this participation, our frequencies activate opportunities for wellbeing, creativity, and connection.

Love ArisingInner WisdomUnwindCanyon DescentAncestor JourneyDarkness and LightBoost ImmunityFind SafetySleep Soundly
Journeys & Formulas

Brain/Body Formulas and Mind/Spirit Journeys: companions on your path

Deepen Connection

Love Arising

Surrender and allow yourself to join the field of universal love. This journey offered in collaboration with the Multidimensional Soul podcast.

Deepen Connection

Inner Wisdom

Feel the presence of love and the grounding pulse of the earth in this soothing journey.

Relieve Stress

Unwind

These frequencies support the nervous system to release stress patterns and surrender to the moment.

Promote Mindfulness

Canyon Descent

Enter with presence and travel with the sonic field of this journey that guides listeners across the threshold of the unknown

Deepen Connection

Ancestor Journey

Reflective binaural journey into lineage and memory invites connection with ancestral presence and awareness beyond this lifetime

Promote Mindfulness

Darkness and Light

Travel through contrasts, where even the depths carry their own quiet luminosity. This binaural journey reveals the shining darkness within and without.

Boost Immunity

Boost Immunity

These frequencies can help enhance immune function and activate the body's response to illness

Relieve Stress

Find Safety

Gently release emotional obstacles, reduce stress, and invite internal coherence

Improve Sleep

Sleep Soundly

Listen before sleeping to invite the brain/body to link sleep cycles. Listen again if you wake and can't fall asleep. Excellent for babies and adults alike.

Grounded in Peer-Reviewed Science

Real effects, observed across neuroscience and psychoacoustic research.

43% Variance in relaxation response

Binaural beat exposure has been shown to significantly predict post-session relaxation outcomes, accounting for meaningful variance in individual responses.

McConnell et al., 2014 → 22+ Clinical studies analyzed

A meta-analysis of 22 peer-reviewed studies found statistically significant effects on anxiety, cognition, and pain perception.

Garcia-Argibay et al., 2019 → Measurable Creative cognition shifts

Frequency-based audio stimulation has been shown to influence divergent thinking, one of the core markers of creativity, with effects varying by individual neurobiology.

Reedijk et al., 2013 → Whole-brain Neural engagement

Research shows that binaural and frequency-based auditory stimulation can modulate activity across multiple regions of the brain, supporting integrated neural processing.

Dougherty et al., 2024 →
Water cascading quietly over dark stone.
Focused on your needs

Sound guidance attuned to what you want to restore

Contact

Questions or thoughts?We'd love to hear from you.

ThirdTone co-founders Evan Premo and Lisa Masé in a field.

Meet the founders

Our paths converged through sound and became a shared vision.

We built ThirdTone in devotion to the potency of sound. Evan brings decades of creating through deep listening. Lisa brings a lifetime of studying the body and exploring consciousness. Together, we have created something we could not have made alone: sound medicine that invites your body to heal and your mind to open.

Meet Evan & Lisa

Listener notes

What becomes possible when we listen differently.

Personal reflections from listeners.

“There is a palpable difference after a session. I feel more quiet, settled, and clear.”
Elementary school educator

Hear the Difference. Feel the Change.Let Sound Lead the Way.

Download on the App Store Get it on Google Play